Is your body ready to learn kendo? Make sure your body is up for learning kendo and improve your kendo as quickly as possible.

The video version is available for the members. 

These are the yoga videos I mainly follow.

• To Loosen My Back
• To Loosen My Back and Shoulder Blades
• To Loosen My Back and Intestine
• To Loosen The Sides of My Body and Intestine

• The full video is available for the members at Patreon.
• For more kendo information visit at Kendo–Guide.Com and Subscribe to Kendo–Guide.Com for Updates

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