Episode 183: Kendo When You Are Down

In this episode, I would like to share how kendo can help us in our lives. Kendo should help us to learn how to deal with our lives. And we should study kendo so we can improve ourselves as human beings. What do you think?

Ref: Heijōshin, Shikai

Interview with Alex Bennett:


Episode 182: About Ma

In this episode, I would like to share my thoughts on “ma“. If you haven’t already downloaded the PDF files that I am talking about in the podcast, please do so now. 


Podcast Episode 181: Getting out of Your Slump

In this episode, I would like to share, My thoughts on how to get out of your slump. And we all know we have ups and downs. But life goes on and we have to do something with these ups and downs. So what we can do in kendo to deal with these ups and downs?


Episode 180: Use the Shinogi to Attack and Defend

In this episode of Kendo Podcast, in this episode, I would like to share how to use the shinogi of your shinai to take the center and more. I learned this at Kodansha Keikokai from Kato sensei in Cleveland. 


Episode 179: Things I learned from Kato sensei at Kodansha Keikokai in Cleveland

In this podcast, I would like to share what I learned from Kato sensei (8-dan) at Kodansha Keikokai in Cleveland.