Podcast 118: Condition Your Body for Kendo

Is your body ready to learn kendo? Make sure your body is up for learning kendo and improve your kendo as quickly as possible.

The video version is available for the members. 

These are the yoga videos I mainly follow.

 


Episode 117: Breaking Bad Habits and Creating New Habits

How can we develop good kendo as habits and remove your bad habits? This was live broadcasted on 6/27.

Ref: Smart Talk, Making Habits, Breaking Habits, Personal Coaching for Results 


Episode 116: Nito Camp

In this episode, I am sharing my experience in Nito Camp hosted by Idaho Kendo Club.
The video version is available at YouTube.


Episode 115: Scientific Data of Left Knee and Hip Movements in Men Strike

Welcome to the first YouTube livestream podcast (Broadcasted live at 9am on 6/10 for the members at Patreon.com) In this episode, I want to introduce a scientific study of the body movement in men strike. Tatsuya Ōno sensei conducted a study between well-skilled university students and semi-skilled university students. Hope this might help you with your kendo study.

To watch the video, please click here.

The full episode for the members is available here
– For more kendo information visit at KendoGuide.Com and Subscribe to KendoGuide.Com foUpdates


Episode 114: Seminar with Alex Bennett sensei

In this episode, I want to share what we learned from the seminar with Alex Bennett sensei.

Special thanks to Rod Faghani sensei, we had this great opportunity. I again thank all of the participants of the seminar. Alex and I had a great time with you.

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– For more kendo information visit at KendoGuide.Com and Subscribe to KendoGuide.Com foUpdates.