Podcast 55: 3 Elements to Improve Sae

In  this episode, I would like to share 3 elements to improve the sae of your strike by Kobayashi Mitsuru sensei. Hope this helps you to improve your sae!


Podcast 54: Fight with Odd Numbers

In this episode I would like to share a lesson, Fight with Odd Numbers, from Kaida sensei’s book. This is very useful when you simulate your fight. Enjoy!
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Podcast 53: Fight with Sunaosa

In this episode, I am sharing the last lesson of Kaida sensei’s book, Fight with Sunaosa. What is Sunaosa? Find that out in the episode!

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Podcast Episode 52: Fight with Quality

In this episode, I am sharing Lesson 11, “Fight with Quality” from Kaida sensei’s book. In Japanese, we uses 品性 (Hinsei) and looked it up in some dictionaries. And it is translated as character. How do you fight with that?

Hope you enjoy!

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