In this episode, I am sharing you you can improve your physical endurance in kendo by breathing. If you have a trouble with breathing in training, please listen to this podcast.More articles on breathing in kendo can be found at “Breathing in Kendo“. Please do take it easy when you practice kendo. No hurry!
This podcast is brought to you thanks to the patrons at Patreon.Com.
More kendo information visit at Kendo-Guide.Com and Subscribe to Kendo-Guide.Com for Updates.
BGM is Martini by Kyosuke Sakuta